THE OFFICIAL SELF-CARE MEMBERSHIP

Get well beyond FITness & NUtrition& take care of self with some serious mind-body work.

The PINK Card is a membership specifically for integrative self-care services, provided by our Integrative Self-Care Partners & Providers!



NEW!
PINK CARD

$20.99

monthly
  • Bring a guest up to 2x per month to any Group FITness, mediation or stretch class
  • Receive 15 points a month towards a massage of your choice
  • Unlimited access to weekly “Get Loose “- Stretch & Recovery class
  • Unlimited access to weekly Guided Meditations led by Relationship & Dating Coach, Andrea D. Wells
  • Special offers and discounts to FIT & NU™’s Preferred Self-Care Partners
  • 5% off FIT & NU™ retail

SIGN UP NOW



BODY WORK

MASSAGE THERAPY


Relax your body and let the tension free as our licensed resident massage therapist works diligently to manipulate the body’s soft tissue to stimulate circulation and promote relaxation.


BOOK


STRETCH & RECOVERY

GET LOOSE


This 30 minute stretching class is designed to increase range of motion, posture, circulation to the limbs and relieve back pain that maybe induced by a hard workout, daily activities or even inactive lifestyles. Stretching is also beneficial to lowering stress levels and quieting our busy, “always on the go” minds.


ENROLL


MIND OVER MATTER

GUIDED MEDITATIONS


Receive powerful, positive statements, messages and improve your sense of well-being with weekly 30 minute meditations, led by Dating & Relationship Coach, Andrea D. Wells.   Each session will take you on a journey to help you leave your problems and inner anxieties behind so you can gain a new understanding and clarity of the mind.


ENROLL

Membership Benefits:

No Annual Commitment

Month-to-month contract.

Online or Mobile Booking


Flexible Class Times

“Get Loose“ stretch class offered 5 days a wk

Unlimited Access to Group Fitness

Yoga, Zumba, & Moves! offered weekly

Great Referral Incentives

1 free month per New Client referral (up to 5)

Freeze Privileges

Pause your membership during extensive travel or medical leave

Integrative Self-Care Partners

  • Black Girls Hike Global
  • Serein Naturals
  • JBe Beauty
  • Rhoda Design Group
  • Gem Scents Aromatic
  • Jiridon Apothecary

Special Offer: Receive a 14 day trial. No commitment.

See the full benefits of being a paid Black Girls Hike Global member at: www.blackgirlshikeglobal.com

Special Offer: Free small Lady Powder with purchases of $20 or more (one person per day/order) – or –  10% off single orders of $60 or more.

Shop at www.sereinnaturals.com

Special Offer: $50.00 off Microblading.

Book at www.jbebeauty.com

Special Offer: 20% off all services.

Shop & Book at www.rhodadesigngroup.com

Special Offer: 15% off total purchase.

Shop at www.gemscents.com

Special Offer: $5 off herbal teas.

Shop at www.jiridonapothecary.com


BOOK A FREE DISCOVERY SESSION

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DON’T KNOW WHAT’S BEST FOR YOU?

No sweat. Book a FREE Discovery Session with a Coach to discuss your health and fitness history, discover your goals and how FIT & NUTM can help you conquer them with the best Personal Wellness Plan and program that fits your needs and lifestyle.