Meet the Founders
Joslyn Reese & Brittney Rae Reese
FIT & NU® was founded by sisters Joslyn and Brittney Rae Reese in March of 2015, just two years after embarking on a life-changing backpacking trip through Central America. While traveling, the sisters embarked on individual pursuits to create healthy habits.
We're on a Mission
Our mission is to ignite a revolutionary health and wellness movement among women of color, empowering them to overcome limiting beliefs and embrace holistic well-being while proactively reducing the risk of preventable chronic diseases through accessible resources and culturally sensitive solutions.
Monthly Challenges
Your Guide for Creating Healthy Habits
Dive into our monthly challenges at FIT & NU®, where each month brings a new focus—alternating between FITness, NUtrition, and habit formation—to inspire and propel you towards your wellness goals. Crafted by experts, these challenges are designed to be engaging, rewarding, and supportive, offering a blend of activities that cater to all levels and get results.
NUtrition Coaching
Tailored Nutrition, Transformative Results
Elevate your wellness journey with FIT & NU's Nutrition Coaching, a key feature of our membership. Engage in personalized one-on-one sessions crafted around your unique wellness goals. Our expert nutrition coach guides you through creating lasting, healthy eating habits and strategies tailored to your lifestyle. Additionally, our bi-monthly recipe packs infuse your diet with exciting, nutritious options, simplifying the path to a balanced and enjoyable eating routine.
As Featured On
DON'T TRIP, TRACK.
We've got an App for that!
_SVG_svg.png)
