Green Smoothie Recipe

March 12, 2018by fitandnu0

Green Smoothie Recipe

March 12, 2018by fitandnu0
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Boost your daily GREENS intake and reap these 5 benefits the easy way with a refreshing green smoothie.

  1. Paired with 2 glasses of water you’re instantly hydrating your body, waking up your brain and giving yourself a solid foundation to work from to make healthy choices.
  2. Instead of a heavy cooked breakfast you benefit more from a nutrient-packed green smoothie to get yourself going. It provides a healthier, sustainable energy boost and helps curb those unhealthy cravings throughout the day!
  3. Green smoothies can naturally lower inflammation and reduce pain in the body by nourishing you with the proper nutrients and minerals needed for healing.
  4. Glowing skin is a common side affect to drinking green smoothies. The better your nutrition, the healthier your skin!
  5. It keeps the morning simple with its quick and easy prep and process. Just THROW IT IN THE BLENDER! Viola! The most important meal of the day DONE.

Pineapple Paradise Spinach Smoothie

Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 2 servings
Calories 250 kcal

Ingredients
¾ cup Coconut water/water
2 cups frozen pineapple chunks thawed
1 medium ripe avocado halved and pitted
2 cups spinach
½ cup ice cubes

Instructions

Combine all ingredients in a blender in the order listed. Blend until smooth.

Source: https://www.culinaryhill.com/pineapple-paradise-green-smoothie/

fitandnu


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