This is our NU favorite snack! This toast is on a whole ‘notha level. Each slice gets you about 9 grams of protein (1/2 of a palm) – the perfect serving to satisfy and get you to your next meal. If you choose Ezekiel Bread, you can gain an extra 4 grams of protein per slice. Ezekiel Bread is a sprouted grain bread, usually found in the freezer or refrigerated aisle at your local grocer.