Meet the Founders
Joslyn Reese & Brittney Rae Reese
FIT & NU® was founded by sisters Joslyn and Brittney Rae Reese in March of 2015, just two years after embarking on a life-changing backpacking trip through Central America. While traveling, the sisters embarked on individual pursuits to create healthy habits.
We're on a Mission
Our mission is to ignite a revolutionary health and wellness movement among women of color, empowering them to overcome limiting beliefs and embrace holistic well-being while proactively reducing the risk of preventable chronic diseases through accessible resources and culturally sensitive solutions.
FITness Classes
High Intensity Interval Training
Stretch & Recovery
Resistance Training
Monthly Challenges
Your Guide for Creating Healthy Habits
Dive into our monthly challenges at FIT & NU®, where each month brings a new focus—alternating between FITness, NUtrition, and habit formation—to inspire and propel you towards your wellness goals. Crafted by experts, these challenges are designed to be engaging, rewarding, and supportive, offering a blend of activities that cater to all levels and get results.
NUtrition Coaching
Tailored Nutrition, Transformative Results
Elevate your wellness journey with FIT & NU's Nutrition Coaching, a key feature of our membership. Engage in personalized one-on-one sessions crafted around your unique wellness goals. Our expert nutrition coach guides you through creating lasting, healthy eating habits and strategies tailored to your lifestyle. Additionally, our bi-monthly recipe packs infuse your diet with exciting, nutritious options, simplifying the path to a balanced and enjoyable eating routine.
As Featured On
DON'T TRIP, TRACK.
We've got an App for that!
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