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FIT & NU Mail
Mar 12 min read
Creamy Leek & Rosemary Risotto Recipe
This creamy leek & rosemary risotto is a comforting, flavourful dish perfect for cozy nights and easy gourmet dining at home.
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Joslyn & Brittney Rae
Jan 292 min read
Broccoli Ginger Soup Recipe
Warm up with our creamy Broccoli Ginger Soup! A healthy, comforting blend perfect for winter.
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Joslyn & Brittney Rae
Nov 4, 20242 min read
Hazelnut Energy Balls Recipe
As November rolls in, there's nothing better than having a healthy, tasty snack ready to keep you energized throughout the day.
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Joslyn Reese
Oct 1, 20242 min read
Instant Pot Chicken Soup Recipe
As the crisp October air sets in, there’s no better way to stay cozy than with a bowl of warm, homemade chicken soup. This Instant Pot...
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Joslyn Reese
Sep 13, 20242 min read
Tandoori Bowl Recipe
As the crisp autumn air settles in, there’s no better time to enjoy a cozy, hearty meal like the Tandoori Bowl.
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Joslyn & Brittney Rae
Aug 16, 20242 min read
Venezuelan Chicken & Avocado Filling (Reina Pepiada) Recipe
Try this quick and delicious Venezuelan Chicken & Avocado Filling (Reina Pepiada) – a creamy, zesty Latin American dish ready in just 30 min
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Joslyn & Brittney Rae
Jul 7, 20243 min read
Hearty Jackfruit Curry with Potatoes and Green Veggies
Jackfruit Curry and Potatoes, a flavorful and delicious recipe made with a fruit with a pulled pork-like texture.
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Joslyn & Brittney Rae
Jun 18, 20242 min read
Flavorful Turkey & Apple Breakfast Meatballs
Easy to make high-protein breakfast.
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Joslyn & Brittney Rae
May 7, 20242 min read
Quick and Delicious Savory Cottage Cheese Toast
If you're a toast lover, this is a great way to upgrade your delight with veggies.
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Joslyn & Brittney Rae
Mar 8, 20242 min read
Strawberry Coconut Protein Smoothie - A Post-Workout Treat!
This smoothie is not only delicious but also packed with nutrients. It's a perfect way to start your day or recharge after a workout.
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Joslyn & Brittney Rae
Jan 5, 20242 min read
Curry Chicken Lettuce Wraps - A Burst of Flavor in Every Bite!
Curry Chicken Lettuce Wraps - a delightful blend of creamy curry chicken salad nestled in crisp lettuce cups. This recipe is a light vibe.
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Joslyn & Brittney Rae
Dec 21, 20233 min read
Lemon Blueberry Yogurt Cake - A Delightful Treat for 12!
Spread joy and holiday cheer with our Lemon Blueberry Yogurt Cake.
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Joslyn & Brittney Rae
Dec 21, 20233 min read
Air Fryer Spicy Cajun Style Salmon Bites - A Festive Twist during the Holidays
Elevate your holiday dining experience with our Air Fryer Spicy Cajun Style Salmon Bites! It's giving... tantalizing. This recipe is...
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Joslyn & Brittney Rae
Nov 5, 20233 min read
Air Fryer Shrimp Patties with Avocado and Corn Salsa - A Crispy Delight
Get ready to experience a delightful and crispy treat with these Air Fryer Shrimp Patties served alongside an irresistible Avocado Salsa
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Joslyn & Brittney Rae
Oct 3, 20232 min read
Protein-Packed Shrimp & Egg Skillet
Looking for a protein-packed, quick, and delightful recipe to kickstart your day? This Protein-Packed Shrimp & Egg Skillet is about to...
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Joslyn & Brittney Rae
Sep 11, 20233 min read
Blueberry High-Protein Popsicles - A Healthy and Delicious Treat
If you're looking for a guilt-free and delicious way to beat the summer heat or just want an ice-cold treat that's high protein and ready...
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