Any Time Meals are balanced meals that contain healthy portions of quality protein, carbohydrates and fat. Spice up your lunch with this protein packed dish. Try it out and let us know what you think. Tag @fitandnu on IG or FB – we wanna know!
Click here to download the recipe. Enjoy!
Any Time Meals are balanced meals that contain healthy portions of quality protein, carbohydrates and fat. We’re feeling this Breakfast Bowl. This recipe should definitely have it’s own soundtrack. Try it out and let us know what you think. Tag @fitandnu on IG or FB – we wanna know! Even though it says Breakfast Bowl, feel free to enjoy any time.
Click here to download the recipe. Enjoy!
This is our NU favorite snack! This toast is on a whole ‘notha level. Each slice gets you about 9 grams of protein (1/2 of a palm) – the perfect serving to satisfy and get you to your next meal. If you choose Ezekiel Bread, you can gain an extra 4 grams of protein per slice. Ezekiel Bread is a sprouted grain bread, usually found in the freezer or refrigerated aisle at your local grocer.
Click here to download the recipe. Enjoy!
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