Founders, Joslyn Reese and Brittney Rae Reese are sisters who teamed up to revolutionize wellness spaces for women of color in Colorado. March of 2015, just two years after embarking on a life-changing backpacking trip through Central America, the sisters were on individual pursuits to create healthy habits of their own. Joslyn’s love for nutrition began with juicing. As Head NUtrition Coach, Joslyn takes a (w)holistic approach by exploring simple ways on how to heal one’s relationship with food. Head FITness Coach, Brittney Rae remixed her love for dance and Functional FITness to create high-energy, body and behavior changing workouts that build strength, burn fat and empower the mind to keep going.



Brittney Rae Reese is a certified Personal Trainer, student of Psychological Kinesiology and Co-Founder of FIT & NU™. She is devoted to helping her clients reach their optimal wellness through functional fitness made for their body type goals.

Her goals are to inspire women to enhance their physical and mental strengths through an active lifestyle and a better understanding of fitness for the ever-changing female body. Brittney Rae believes exercise and the camaraderie of group fitness contributes not only to the female physiological needs, but to the basic human needs as well.



Joslyn Hopkins is a certified Holistic Health Coach, student of Biochemical Kinesiology & Dietetics, and Co-Founder of FIT & NU™. Joslyn’s goal is to unveil the influences of our love affair with food by exploring imbalances with career, relationships, spirituality and physical activity. Joslyn’s collaborative approach supports her belief that we are fed not solely by the food on our plate but also by the energy in our lives.

Joslyn is the Founder of Pure Heart Juice. A cold-pressed juice subscription company that inspires health and wellness through providing fresh, organic fruit and vegetable juice to local communities. Pure Heart Juice educates consumers on the benefits of consuming fruit and vegetable juice while working towards the vision of contributing to self-sustaining health for all.



As a Dating & Relationship Coach, I have a committed passion for helping Singles and Couples who want to build and grow lasting and meaningful relationships. My practice is based on my certification as a Professional Coach from the Institute for Professional Excellence in Coaching (iPEC). All of this along side massive amounts of research into men, women and relationships, psychology, and practical knowledge.


Our promise is to help you grow, increase self-awareness, commitment and confidence in your wellness walk beyond what you have achieved in the past. We do this by being your dependable support system, cheerleader and coach. We provide you with the necessary tools and skillset to help you create long lasting healthy habits.