COACHES
Founders, Joslyn Reese (Head NUtrition Coach) and Brittney Rae Reese (Head FIT Coach) are sisters who teamed up to change the wellness game for women of color in Colorado as natives. March of 2015, just two years after embarking on a life-changing backpacking trip through Central America, the sister’s were on individual pursuits to create healthy habits of their own. Joslyn’s love for nutrition began with juicing. As Head NUtrition Coach, Joslyn takes a (w)holistic approach by exploring simple ways on how to heal one’s relationship with food. Head FITness Coach, Brittney Rae remixed her love for dance and Functional FITness to create high-energy, body and behavior changing workouts that build strength, burn fat and empower the mind to believe “you CAN do this”.
CO-FOUNDER & HEAD FITNESS COACH
BRITTNEY RAE REESE
Her goals are to inspire women to enhance their physical and mental strengths through an active lifestyle and a better understanding of fitness for the ever-changing female body. Brittney Rae believes exercise and the camaraderie of group fitness contributes not only to the female physiological needs, but to the basic human needs as well.
CO-FOUNDER & HEAD NUTRITION COACH
JOSLYN REESE
Joslyn is the Founder of Pure Heart Juice. A cold-pressed juice subscription company that inspires health and wellness through providing fresh, organic fruit and vegetable juice to local communities. Pure Heart Juice educates consumers on the benefits of consuming fruit and vegetable juice while working towards the vision of contributing to self-sustaining health for all.
OUR PROMISE
Our promise is to help you grow, increase self-awareness, commitment and confidence in your wellness walk beyond what you have achieved in the past. We do this by being your dependable support system, cheerleader and coach. We provide you with the necessary tools and skillset to help you create long lasting healthy habits.
FIT & NU™ is a habit-based FITness & NUtrition company and boutique health club. Our mission is to help busy women of color improve their health, ease their minds and influence their communities and families to LIVE WELL through functional FITness training, NUtrition coaching and social emotional support.
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FIT & NU™. All rights reserved. ©2017 | Terms & Conditions
*Individual results may vary for participants who follow any FIT & NU™’ habit-based coaching program. Program pricing, offers and duration may vary based on package purchased. Statements on this site are not intended to diagnose, treat, cure or prevent any disease. The recommendations are offered for educational and informational purposes only, and should not be construed as personal nutritional or medical advice. Consult with your healthcare provider before beginning a dietary and/or fitness program. The statements contained herein have not been evaluated by the Food and Drug Administration.
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Photography: Blake Jackson | Richard Cummings