Joslyn Reese is a certified Holistic Nutrition and Health Coach, student of Biochemical Kinesiology & Dietetics, and Co-Founder of FIT & NU™. Joslyn’s goal is to unveil the influences of our love affair with food by exploring imbalances with career, relationships, spirituality and physical activity. Joslyn’s collaborative approach supports her belief that we are fed not solely by the food on our plate but also by the energy in our lives.

Joslyn is also the Founder of Pure Heart Juice. A cold-pressed juice subscription company that inspires health and wellness through providing fresh, organic fruit and vegetable juice to local communities. Pure Heart Juice educates consumers on the benefits of consuming fruit and vegetable juice while working towards the vision of contributing to self-sustaining health for all.

Rio is a dance fitness instructor, pre and postnatal corrective exercise specialist and certified nutrition coach. She earned her B.S. In Exercise Science & Psychology with a minor in Nutrition and is determined to help women navigate a healthy, functional, and body positive pre and postnatal experience. Rio also holds several fitness certifications including Pilates, Zumba, Oula Power, Cardio Kickboxing, Les Mills Barre, and more. Beyond fitness you can find Rio hanging out with her 3 year old son, watching The Real Housewives franchises and enjoying a slice of Hawaiian pizza.

Give her a follow @slayingfitofficial on instagram

CLASSES:
ZUMBA – Thursdays @ 5:30 pm MST *Hybrid
BARRE – Saturdays @ 8:30 am MST *Hybrid

Toni LaStarr Smith is a certified personal trainer, motivator, and lifestyle coach! A former graduate from the University of Oklahoma and 4x NCAA Track and Field All-American, she received a Bachelors of Arts and a Masters of Arts in Human Relations.

Toni specializes in weight loss management and healthy habit building. Total Starr Fitness was formed back in 2017 after becoming a professional track & field athlete and finalist for the 2016 US Olympic Trials in Beijing. Following her great accomplishments, Toni received her certification and serves the community as a track and field coach.

Through spiritual fasting, she adopted a vegetarian based lifestyle which in turn strengthened her desire to spread the benefits of healthy living to others. Since then, her mission has been to lead and guide those in her community to better health by leading more intentional lifestyles!

CLASSES: BUTTS & GUT (30 min.) | Every Saturday @ 11am MST

Raikeis is a 400-hour, trauma informed & grief therapy yoga practitioner. She is the owner of Charismatic Movement, a company that collaborates with community focused organizations, to offer healing to marginalized people through yoga & meditation.

Andrea Wells is a certified Meditation and Dating & Relationship Coach, who left her previous career in property management to pursue her unique gifts and passion for helping individuals and couples navigate stressful interpersonal conflicts. Andrea helps singles and couples build and grow lasting and meaningful relationships by harnessing the power of meditation. Meditation represents an essential step toward connecting our hearts and minds. Once our hearts and minds are fully connected, we have the ability to develop an unlimited capacity for giving and receiving love, which represents the necessary foundation of any healthy relationship.

Andrea is honored to support those courageous enough to fight for love.

CLASSES: Weekly Guided Meditations Available On-Demand (see Memberships page to get access)