La Rumba, 99 W 9th Ave Denver,
80204United States+ Google Map
Baila! Baila! It's the first Saturday of Summer and Ladies, we've got #LIFE to celebrate! Put on your sauciest get-up and dancing shoes then join us on the dance floor Saturday, June 22nd at La Rumba Denver - "Denver's most iconic Latin dance club" for a Girls Night! We're dancing the night away, but if you want FREE Beginners Salsa lessons before the dance party begins, arrive at 9pm. NO COVER before 11am for Ladies
FIT & NU Studio, 3025 S. Parker Rd. Aurora,
80014United States+ Google Map
Ok, Ladies, now let's get in FORMATION. The local Beyhive and lovers of choreographed Hip-Hop dance has spoken! FIT & NU is hosting a series of intermediate dance classes, starting June 25th - July 25th. Classes will be held every Tuesday and Thursday from 7:30pm - 9pm. As expected (and requested), you will learn choreography from Queen Bey's Homecoming concert and Coach B's arsenal of hip-hop and pop routines. Non-Members: $10 | Members: $5 | NO EXPERIENCE NEEDED. Coordination preferred.
FIT & NU™ is a habit-based FITness & NUtrition company and boutique health club. Our mission is to help busy women of color improve their health, ease their minds and influence their communities and families to LIVE WELL through functional FITness training and NUtrition coaching.
*Individual results may vary for participants who follow any FIT & NU™’ habit-based coaching program. Program pricing, offers and duration may vary based on package purchased. Statements on this site are not intended to diagnose, treat, cure or prevent any disease. The recommendations are offered for educational and informational purposes only, and should not be construed as personal nutritional or medical advice. Consult with your healthcare provider before beginning a dietary and/or fitness program. The statements contained herein have not been evaluated by the Food and Drug Administration.
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