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June 2019

FIT & NU™ Wellness Read Member-Led Book Club

June 15, 2019 @ 2:00 pm - 3:30 pm
FIT & NU Club, 3033 S. Parker Rd. Suite 160
Aurora, CO 80014 United States
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We are super excited to roll out FIT & NU™'s very first member-led initiative! #IssaBookClub! Join Member, Tammy F. in peeling back the many layers of "The Chubby Church" every Saturday, beginning June 8th. About The Chubby Church: In a loving tone with humorous personal stories, practical strategies and well-researched insights,The CHUBBY CHURCH is sure to help you go boldly toward weight and eating freedom! You'll learn: How to Habitize Body Stewardship to motivate healthy habits for life Why we overeat in…

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“Chics & Salsa” Girls Night Out

June 22, 2019 @ 9:00 pm - June 23, 2019 @ 1:00 am
La Rumba, 99 W 9th Ave
Denver, CO 80204 United States
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Baila! Baila! It's the first Saturday of Summer and Ladies, we've got #LIFE to celebrate! Put on your sauciest get-up and dancing shoes then join us on the dance floor Saturday, June 22nd at La Rumba Denver - "Denver's most iconic Latin dance club" for a Girls Night! We're dancing the night away, but if you want FREE Beginners Salsa lessons before the dance party begins, arrive at 9pm. $10 COVER includes Salsa lesson

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“FORMATION” Dance Class Series

June 25, 2019 @ 7:30 pm - 9:00 pm
FIT & NU Studio, 3025 S. Parker Rd.
Aurora, CO 80014 United States
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$10

Ok, Ladies, now let's get in FORMATION. The local Beyhive and lovers of choreographed Hip-Hop dance has spoken! FIT & NU is hosting a series of intermediate dance classes, starting June 25th - July 25th. Classes will be held every Tuesday and Thursday from 7:30pm - 9pm. As expected (and requested), you will learn choreography from Queen Bey's Homecoming concert and Coach B's arsenal of hip-hop and pop routines. Non-Members: $10 | Members: $5 | NO EXPERIENCE NEEDED. Coordination preferred.

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FIT & NU™ Meets Black Girls Hike Global™

June 30, 2019 @ 7:00 am - 10:00 am
Mount Falcon Park, 21300 Mt Falcon Rd.
Morrison, CO 80465 United States
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Catch us outside! Join us as we take our physical activity up a notch with an outdoor adventure with Black Girls Hike Global™ at Mount Falcon Park, Morrison, CO!

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July 2019

B|W|T|E: Beauty Wellness Treasure Exchange

July 27, 2019 @ 10:00 am - 2:00 pm
FIT & NU Club, 3033 S. Parker Rd. Suite 160
Aurora, CO 80014 United States
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$10

An event empowering women to do a little summer cleaning and self-care for their “new season,” while brunching, shopping donated treasures, and being pampered by Colorado’s top women of color beauty & wellness pros. NOW ACCEPTING LIGHTLY USED CLOTHES, SHOES & ACCESSORIES. B|W|T|E INCLUDES • On-site abbreviated beauty & wellness services • Clothes and accessory exchange - *lightly used clothes donated by members and friends. • Brunch bites • Live photo shoot • Live vibes by DJ Michelle MnM

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September 2019

Walk to End Alzheimer’s 30th Anniversary

September 14, 2019 @ 7:00 am - 10:00 am
City Park, 21st & York St.
Denver, CO United States
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The Alzheimer's Association Walk to End Alzheimer's® is the nation's largest event to raise awareness and funds for Alzheimer's care, support and research. Join Head Coaches Joslyn Raquel​ and Brittney Rae Reese​ this Saturday 9/14 as they warm-up the crowd for the 4th year in a row and help raise awareness and funds for this disease! Join Team KICK-IT and skip the line by signing up now at https://act.alz.org/site/TR/Walk2019/CO-Colorado?team_id=544445&pg=team&fr_id=12107 --- The Denver Walk to End Alzheimer's is a leisurely 2…

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Healthy Happy Hour

September 28, 2019 @ 1:30 pm - 2:30 pm
FIT & NU Club, 3033 S. Parker Rd. Suite 160
Aurora, CO 80014 United States
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A time to sit back, relax and enjoy the company of women worth networking with while having your spirit poured into with healthy tips and valuable takeaways. Light refreshments and beverages included while it last. GUEST PRESENTER: Rhoda Johnson, Rhoda Design Group   ------ About Rhoda Johnson Rhoda Johnson is the founder of Rhoda Design Group, offering personal brand and image consulting help for professionals to companies. She provides transformative private sessions and classes sharing her expertise from almost 40…

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FIT Well Workshop & Bra Fitting

September 29, 2019 @ 2:00 am - 5:00 pm
Dillard’s Lingerie Dept. – Aurora Mall, 14200 E Alameda Ave
Aurora, CO 80012 United States
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Sip, snack, get fitted and equipped with health and wellness gems from FIT & NU's head coaches, Joslyn & Brittney Rae Reese. We will recognize the challenges of fitting in fitness and how to find the time and right bra for it.

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January 2020

Beauty Wellness Treasure Exchange: The Radical Self-Care Edition

January 11 @ 12:00 pm - 4:00 pm
FIT & NU Club, 3033 S. Parker Rd. Suite 160
Aurora, CO 80014 United States
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$15

Shake the post-holiday blues with a day dedicated to your SELF-CARE & MENTAL HEALTH. Be pampered by Colorado’s top women of color beauty & wellness pros, shop our B|W|T|E Boutique, clear your mind with meditation & ENJOY YO SELF with good eats, good vibes & RADICAL SELF-CARE. NOW ACCEPTING LIGHTLY USED CLOTHES, SHOES & ACCESSORIES. B|W|T|E INCLUDES: • On-site abbreviated BEAUTY & WELLNESS services • B|W|T|E Boutique - *lightly used clothes & shoes donated by members and friends • Guided…

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April 2020

“How to Heal•thy•Habits” Talk

April 16 @ 5:00 pm - 5:30 pm
Virtual,

A solution-based talk for women of color in response to the impact of COVID-19, featuring founders & Head Coaches, Joslyn & Brittney Rae Reese

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