CERTIFIED FIT COACH
BRITTNEY RAE REESE
“I am here to help, not hurt; to motivate, not intimidate; to build you up, not to break you down. And through it all, I am here to be your co-pilot to ensure you put your best foot forward to become physically and mentally FIT & NU.”
ABOUT ME
Brittney Rae Reese is a certified Personal Trainer, Group Exercise Instructor and Co-Founder of FIT & NU™. She is devoted to helping her clients reach their optimal wellness through a customized fitness program that guarantees results. Her goals are to inspire women to enhance their physical and mental strengths through an active lifestyle and a better understanding of fitness for the ever-changing female body. Brittney Rae believes exercise and the camaraderie of group fitness contributes not only to the female physiological needs, but to the basic human needs as well.
“You are your life’s best work…live it abundantly.” 
CAREER
- YMCA (CO) – Dance Camp Instructor & Activities Director Assistant
- Crunch Fitness (NY) – Membership Advisor & Personal Trainer client
- Gimnasio (San Juan del Sur, Nicaragua) – Zumba Instructor
- Denver Gym & Fitness (CO) – Marketing Manager & Group Fitness Instructor
- 24 Hour Fitness (CO) – Personal Trainer
EXPERIENCE
- Athlete – 20 years
- Dancer/Choreographer – 14 years
- Dance Aerobics Instructor – 10 years
- Personal Trainer – 4 years
CERTIFICATIONS
- National Council on Strength & Fitness (NCSF) Personal Trainer Certified
- National Academy of Sports Medicine (NASM) Group Fitness Certified
- CDC “Change Your Life, Change Your Lifestyle” Prevent T2 Lifestyle Coach
Specializations:
- AFAA/NASM Perinatal Fitness
- AFAA/NASM Midlife Fitness for Women
- Behavior Change in Exercise
BOOK A SESSION WITH
FIT COACH, BRITTNEY RAE
READY TO LIVE WELL?
FIT & NU™ is a habit-based FITness & NUtrition company and boutique health club. Our mission is to help busy women of color improve their health, ease their minds and influence their communities and families to LIVE WELL through functional FITness training, NUtrition coaching and social emotional support.
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FIT & NU™. All rights reserved. ©2017 | Terms & Conditions
*Individual results may vary for participants who follow any FIT & NU™’ habit-based coaching program. Program pricing, offers and duration may vary based on package purchased. Statements on this site are not intended to diagnose, treat, cure or prevent any disease. The recommendations are offered for educational and informational purposes only, and should not be construed as personal nutritional or medical advice. Consult with your healthcare provider before beginning a dietary and/or fitness program. The statements contained herein have not been evaluated by the Food and Drug Administration.
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Photography: Blake Jackson | Richard Cummings