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CERTIFIED FIT COACH

BRITTNEY RAE REESE

“I am here to help, not hurt; to motivate, not intimidate; to build you up, not to break you down. And through it all, I am here to be your co-pilot to ensure you put your best foot forward to become physically and mentally FIT & NU.”



CONTACT


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ABOUT ME


Brittney Rae Reese is a certified Personal Trainer, Group Exercise Instructor and Co-Founder of FIT & NU. She is devoted to helping her clients reach their optimal wellness through a customized fitness program that guarantees results. Her goals are to inspire women to enhance their physical and mental strengths through an active lifestyle and a better understanding of fitness for the ever-changing female body. Brittney Rae believes exercise and the camaraderie of group fitness contributes not only to the female physiological needs, but to the basic human needs as well.



“You are your life’s best work…live it abundantly.” 


CAREER


  • YMCA (CO) – Dance Camp Instructor & Activities Director Assistant
  • Crunch Fitness (NY) – Membership Advisor & Personal Trainer client
  • Gimnasio (San Juan del Sur, Nicaragua) – Zumba Instructor
  • Denver Gym & Fitness (CO) – Marketing Manager & Group Fitness Instructor
  • 24 Hour Fitness (CO) – Personal Trainer


EXPERIENCE


  • Athlete – 20 years
  • Dancer/Choreographer – 14 years
  • Dance Aerobics Instructor – 10 years
  • Personal Trainer – 4 years


CERTIFICATIONS


  • National Council on Strength & Fitness (NCSF) Personal Trainer Certified
  • National Academy of Sports Medicine (NASM) Group Fitness Certified

Specializations:

  • AFAA/NASM Perinatal Fitness
  • AFAA/NASM Midlife Fitness for Women
  • Behavior Change in Exercise


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FIT COACH, BRITTNEY RAE



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