Dear FIT & NU Family,
As we prepare to celebrate 10 years of FIT & NU®, I’ve been reflecting on how to ensure our membership continues to meet your needs while supporting the growth of our community. I’m excited to share some updates about your membership and the direction we’re heading as we enter 2025.
Your Membership Is Staying the Same
Let’s start with the good news: your membership isn’t changing! At just $9.99/month (billed annually), you’ll continue to enjoy:
On-Demand Access: A growing library of pre-recorded fitness classes, Habit Therapy sessions, and other resources designed to help you thrive—on your schedule.
Seasonal Recipe Packs: Delicious, nourishing recipes to support your health goals.
This means you’ll still have access to all the resources you know and love through our app.
What’s New? Premium Programs!
Starting in 2025 (official start date TBD), we’re reintroducing premium programs, beginning with our Diabetes Self-Management Education and Support (DSMES) program. These programs are designed to provide more individualized coaching and support for specific health needs.
What to Know About Premium Programs:
They will be offered separately from your membership.
Participation will require eligibility (e.g., for DSMES, a diabetes diagnosis).
These programs will have an additional cost, but we’re actively working to accept insurance to make them more accessible.
Why the Shift to On-Demand Content?
Over the past year, attendance in live fitness classes has been low. Now, as the sole owner and operator of FIT & NU, I must ensure my energy is focused on creating high-quality, impactful resources for our members. By shifting to fully on-demand content, I can provide you with the flexibility to engage with FIT & NU on your schedule while continuing to grow and improve the resources available to you.
This shift allows me to prioritize what matters most: delivering culturally competent, accessible wellness resources and impactful programs like DSMES.
What This Means for You
You’ll still have all the benefits of your membership, including on-demand access to fitness classes, recipe packs, and more.
If you’re looking for additional live coaching and support, you’ll have the option to join one of our premium programs when they’re offered.
Thank You for Your Support
As we enter this next chapter, I want to thank you for being part of FIT & NU. These updates are designed to better serve you and ensure our mission of empowering women of color through health and wellness continues to thrive.
If you have any questions about these updates or want to learn more about the DSMES program, please don’t hesitate to reach out. I’m excited to continue supporting your health and wellness goals in new and impactful ways.
With love and gratitude,
Brittney Rae Reese
CEO & Founder, FIT & NU®
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