Uncategorized – FIT & NU™

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empowHER Unisex Sweatshirt
$29.00 Select options

FIT & NU™ is a habit-based FITness & NUtrition company and boutique health club. Our mission is to help women of color across the world improve their health, ease their minds, and influence their families and communities to LIVE WELL.

*Individual results may vary for participants who follow any FIT & NU™’ habit-based coaching program. Program pricing, offers and duration may vary based on package purchased. Statements on this site are not intended to diagnose, treat, cure or prevent any disease. The recommendations are offered for educational and informational purposes only, and should not be construed as personal nutritional or medical advice. Consult with your healthcare provider before beginning a dietary and/or fitness program. The statements contained herein have not been evaluated by the Food and Drug Administration.

Privacy Policy

We are committed to protecting your personal information and your right to privacy. If you have any questions or concerns about our policy, or our practices with regards to your personal information, please contact us.

Photography: Blake Jackson | Richard Cummings

COVID-19 Update

Due to COVID-19, our facility is currently open for 1-on-1 appointments only.

Appointments must be made at least 24 hours in advance and all guests must follow CO Public Health & Environment’s guidelines. All other services and classes are offered virtually until further notice.

Thank you for your patience while we navigate through these uncertain times.

empowHER Unisex Sweatshirt

Ladies’ Logo Muscle Tank

Whole21 Empowered: 21 Day Plant-Based Cleanse

Habit Therapy "New Habit Who Dis" Crop Top

Vital Protein

Meal Wheel Guide

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Privacy Policy

We are committed to protecting your personal information and your right to privacy. If you have any questions or concerns about our policy, or our practices with regards to your personal information, please contact us.